Forums

TopicHow can I lose 30 pounds quickly?

  • Tue 8th Oct 2019 - 7:39am

    In general, it should take you 2–4 days to enter keto. However, some people may find they need a week or longer. The time it takes depends on various factors, such as your age, metabolism, exercise level, and current carb, protein, and fat intake.

    https://www.youtube.com/watch?v=PPSEQxhYzrE

Please register or login to post forum replies